Services
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Choose the package that fits your needs—whether a small tweak or a deeper dive. Each package can be customized, and additional sessions can be added anytime.
Starter
Package
3 Months
- 2 monthly coaching sessions
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Unlimited text support
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Pantry, refrigerator, and freezer overhaul
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Guided grocery store shop (via Zoom or in person)
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Recipes included
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Comprehensive questionnaire to assess your current health
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Deep dive into what’s working in your life and what isn’t
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Optional outside testing through your personal physician
$900
Transformation Package
6 Months
- 2 monthly coaching sessions
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Unlimited text support
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Pantry, refrigerator, and freezer overhaul
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Guided grocery store shop (via Zoom or in person)
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Recipes included
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Comprehensive questionnaire to assess your current health
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Deep dive into what’s working in your life and what isn’t
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Optional outside testing through your personal physician
$1,800
Mastery
Package
9 Months
- 2 monthly coaching sessions
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Unlimited text support
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Pantry, refrigerator, and freezer overhaul
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Guided grocery store shop (via Zoom or in person)
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Recipes included
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Comprehensive questionnaire to assess your current health
-
Deep dive into what’s working in your life and what isn’t
-
Optional outside testing through your personal physician
$2,700
Pick Your Package Now
After you submit the form and complete your payment,
I will promptly follow up with you via email to provide the next steps and ensure a smooth process
I am here for you…
Unlock your full potential with these three powerful paths designed to transform your life. Group Coaching offers a dynamic, supportive community where you’ll receive expert guidance, stay motivated, and achieve your goals faster by learning alongside like-minded individuals. The Meditation package is your gateway to lasting calm, clarity, and emotional balance—perfect for reducing stress and cultivating deep mindfulness. And with Movement/Fitness, you’ll build strength, increase energy, and improve your health through targeted workouts tailored to your lifestyle. Choose the path that speaks to you—or combine all three for a complete, life-changing experience. Ready to invest in yourself? Let’s get started!
Group Coaching
Gather 5 or more friends and/or colleagues and join a 3-month or 6-month program.
Benefits of group coaching include:
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Mutual support: Inspire and motivate each other throughout the journey
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Group texting: Share challenges, wins, and tips in a safe, supportive environment
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Accountability: Keep each other on track and celebrate progress together
This program is designed to foster connection, learning, and transformation while enjoying the power of community.
Meditation
I love providing meditation sessions to promote:
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Relaxation
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Calming of the nervous system
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Creating inner space to foster outer clarity and balance
We can also create custom meditations tailored specifically to your personal journey and needs
Movement/Fitness
Movement is vital for:
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Physical well-being
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Emotional balance
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Spiritual health
I provide:
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Short and sweet workouts for busy days
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Longer sessions for deeper engagement
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Custom workouts tailored to your needs
Even if you only have 10 minutes, you can choose a workout that fits your day!
Find the path that works best for you.
After you submit the form, I will contact you via email to discuss the pricing for your customized package.